This twelve lesson series is designed to help you commit to your total body wellness by creating a new pattern for health and well-being through regular Personal Yoga Training Sessions.

Get Twelve- 60 minute Personal Yoga Training Lessons.

For tangible results in less time, use these classes 2-3 x per week. This will help you establish a yoga practice routine. You will be amazed at how your body will respond to this level of commitment from you.

I look forward to working with you.